've probably experienced many times as a single event-a discussion family, for instance, is lived in a totally different for the various members involved in it. Also, you've ever wondered what causes some people to achieve recovery from an adverse situation like the death of a loved one, while others fall into a deep depression from which it is very difficult to recover.
These differences are mainly due to each of us processes information differently . When we come into contact with an external event, the information that reaches our brain is not a simple copy or photograph of what happens outside. If this were the case, all Always we would see things the same way, is not it?
What happens is that perceive the things we go through some scripts or schemes that have been built up over the years as a result of our experiences within and outside the family . These patterns are stored in a kind of backpack that we each continually slopes. When faced with a situation, some of these filters are turned out of our backpack and placing a lens between us and the world.
These schemes mean that, without realizing it, pay more attention to some details of the situation others, and we interpret one way or another . Numerous studies have shown, for example, we put more attention to aspects of the situation that match your mood at the time, is dicir: if we are content, for example, perceive as pleasant stronger information we receive, detriment of other more negative. These distortions or biases become more extreme in people with emotional problems: depressed people inadvertently focus attention on the negative aspects of his life, others, themselves and the future. Similarly, people with anxiety problems, give much more importance to supposed sources of risk than other people.
What happens is that perceive the things we go through some scripts or schemes that have been built up over the years as a result of our experiences within and outside the family . These patterns are stored in a kind of backpack that we each continually slopes. When faced with a situation, some of these filters are turned out of our backpack and placing a lens between us and the world.
These schemes mean that, without realizing it, pay more attention to some details of the situation others, and we interpret one way or another . Numerous studies have shown, for example, we put more attention to aspects of the situation that match your mood at the time, is dicir: if we are content, for example, perceive as pleasant stronger information we receive, detriment of other more negative. These distortions or biases become more extreme in people with emotional problems: depressed people inadvertently focus attention on the negative aspects of his life, others, themselves and the future. Similarly, people with anxiety problems, give much more importance to supposed sources of risk than other people.
If you want to read more, make clik here
0 comments:
Post a Comment